Micro and Macro Nutrition

Micro and macro nutrition are both crucial components of a healthy diet. While macro nutrients like carbohydrates, fats, and proteins provide the body with energy and play a central role in metabolism, micronutrients such as vitamins and minerals are essential for maintaining various bodily functions and overall health. Balancing both micro and macro nutrients is important for optimal health and well-being.

    Related Conference of Micro and Macro Nutrition

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