Ageing ,Health and Nutrition

Good nutrition plays a significant role in determining the health and well-being of older people and in delaying or reducing the risk of diseases such as stroke, heart disease, diabetes etc. Eating less fruits and vegetables is responsible for close to three million deaths worldwide every year. In addition, dietary fat seems to be associated with various cancers and nutritionally unbalanced diets, which are often associated with diabetes, can play a significant role in increasing the risks of developing coronary heart disease.

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